Students take final relaxation at the end of Aerial Yoga class.
Eye pillows are optional. ~ : )
With Lillian Jacobs
Wednesdays at 7:00pm
You asked for it - You got it -
New Aerial Yoga schedule
Fridays at 6:00pm
Saturdays at 10:00am
Bring A Friend Free
Sunday September 28th 5:00 - 6:00pm
Flexibility training for all levels
Introduction to Contortion
To be flexible is to be capable of moving in many different ways without injury or damage to the body. Although some people have a natural flexibility, becoming flexible and maintaining it takes training just like all other physical activities that require practice. Some of the major benefits to flexibility training are improved physical performance, reduction of muscle soreness, improved posture, increased circulation, and improved muscle coordination. In this class series we will work on improving flexibility and strength in the body from head to toe.
All levels welcome.
Only 10 spots available- Click Here to Sign Up
Free spot for new local residents only please!
Hammocks, Slings and Silks now on sale.
$50 - $200 depending on rigging height and hardware.
Fabric colors in stock: Turquoise and Purple Jewel.
Email email@example.com for more information.
Aerial Space Gift Certificates are available now.
Give the gift of flight! CLICK HERE
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Questions - call us: 828-333-4664